I Run Moore Fall Training Group!

Frank Schaeffer, who is the president and certified coach of the WRRC, will be coaching and leading the group to race the Terry Burk/Sam Case 5k on 11/3.

We will be meeting every Tuesday evening and Saturday morning in mid September.

$50 gets you a Run Moore shirt and entry to the race!

More information to come, but if you are interested, please email us at steve@letsrunmoore.com

Things you should be bringing to each practice include:

  • water bottle
  • snack for afterward *important to have some calories after a run to re-fuel and encourage recovery.
  • towel to do stretching on and lay on some exercises we are on the floor (up to you).
  • change of clothes
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